Traditionally, martial art systems were created as a documented practice of training for combat mode in the ancient eras. Naturally, its modern day applications are primarily for self-defense, exercise and physical fitness. One form of martial arts however stands out from the rest in the sense...

Being the CCM (Call Center Manager) is a huge responsibility. Your job is to keep your supervisors on track, ensure your representatives are happy, and ensure that the sales/services being offered are meeting and/or excelling company requirements.

Theres more to being a CCM than just...

There are different types of birth control pills around. Before you start using any, you should consider the side effects.

Studies have shown that there are only two methods that do not have side effects. First is abstaining however, it may be hard sometimes to control the urge if both...

Being in a call center day after day can pose its own challenges. Depending on the call center, you may have a room full of people sitting in close quarters to each other divided simply by a wall. These stations are called cubicles.

In close quarters they are required to answer or make...

When an attacker is approaching, the person only has a split second to decide whether to dodge or block the move of the opponent. There is no point thinking about what this happened in the first place but the concern now is just to stop it.

In a fight, the person can make a counter attack...

A migraine is a severe headache usually accompanied by symptoms such as nausea and vomiting. This can disable you for a few hours or even days. The level at which this happens or even its frequency varies.

A recent study shows that women suffer from migraines more than men. Although its...

Call Centers have become one of the largest sources for customer and/or marketing services. Virtually all of the biggest companies and corporations have some form of a call center in place.

There are call centers that are hired by outside sources for specified campaigns and others have...

Aikido is one of the oldest and most widely-used martial arts forms in the world. It is being taught for centuries as a form of self-defense and protection. It is also a way for people to learn centeredness and balance in their lives.

Aikido is a martial arts form that requires constant...

Tan skin is a fad that is turning into a lifestyle for some people. However the raging craving for tanned skin has also increase the cases of people suffering from skin cancer. There are various ways on how one can achieved a tan. The most common and the least expensive is good old sunbathing...

Menorrhagia better known as heavy period is a common problem for women. This is because the person may suffer from severe anemia and the only way to save her life is through blood transfusions. There are several causes such as hormonal imbalance, uterine fibroids, polyps, dysfunction of the...

Aikido means “The Way of Harmony with the Spirit” and is considered a non-violent form of martial art. However, don’t be fooled. Aikido when used correctly is very powerful often are able to block and neutralize strong attacks and counter them with an equal force....

People who are not ready to raise a family or dont want to have anymore kids should practice birth control. For those who use birth control pills, you should be alarmed by a new study that shows that women who have taken it for a long time are at risk for developing cervical cancer. Cervical...