Be Happy! Do Your Duty Happily without Attachment to its Results

Happiness is not living in a fools paradise. It is not living in oneself oblivious of outside world. Life is not a bed of roses. Here one has to struggle and fight for justice. All our actions are with a view to some...

A friend has this quotation on his office wall: “I know worry works because nothing I worry about ever happens.”

I think I must believe that, because I worry a lot — and about the most insignificant things. I worry about the big things, of course, like health,...

Getting out of our busy mode and into our heart occasionally, I’m certain that many of us would find at least one moment during our day where we could pause, reflect on a situation, and see something that we can do to make a difference in someone else’s life.

The pace of life...

For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to see it close up, touch it, and hold it in their hands. The...

Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are so sweet that we never want to lose that feeling. Other emotions cause us so much anger and hurt that we are paralyzed with pain.

Our minds use anger...

What is Perfectionism? Perfectionism is defined as a meticulous drive to attain excellence. A perfectionist is one who has this characteristic.

‘Perfectionism’ is a most prevalent belief in our civilization. Notice that I used the word ‘belief’.

Everywhere...