Researchers believe that developing A SENSE OF PURPOSE is a strategy which can ENHANCE HEALTHY LIVING.The basis for their theory comes from studies carried out on 135 women in the age group 61-91.This groups EMOTIONAL and PHYSICAL WELL BEING were evaluated by rating two types of...
Enhance Wellness by Doing Something ...
Many people would say that it is absolute madness to keep on doing the same thing, time after time, expecting to get a different result or for something different to happen. Alternatively, many people, especially those in the personal development, NLP and wellness fields of varying natures,...
Energy Boosters
I needed to learn about energy boosters. Fatigue and a lack of energy have been problems for all my life. In an effort to find out why, I’ve asked doctors, read books, and finally decided that some questions just won’t be answered in my lifetime.
Fortunately, I’ve also...
Employees – Money Is Not The Only ...
How to inspire employees to perform better and continue retaining their loyalty with the company? Ask this question around and the first option may be given as to raise the pay. Is raising the salary the only method of inspiring employees? Let us look at some others that can make a...
Effective Ways To Quit Smoking
A purpose is the eternal condition for success.
Every former smoker can tell you just how hard it is to stop smoking cigarettes. However, there are a range of stop smoking commodities that can assist you on your transition to a smoke-free lifestyle. Though there is no cure for smoking,...
Effective Hypnosis Quit Smoking Methods
Hypnosis quit smoking methods maintain caused quite a stir in the medical world over the last two decades. There is a lot of argument pertaining to whether or not hypnosis quit smoking treatments are actually useful in the long-term. Nonetheless, there has been much research conducted concerning...
Dreams Are They Good Or Bad?
Dreams that you have at night are bad if they are Nightmares, but the dreams you have that make you feel great and inspired those are Goodmares. So have you been have Nightmares or Goodmares? If you are feeling oppressed or depressed you are probably have the first one, but if you have good...
Dream Interpretation – Common Symbols ...
Dream interpretation has many forms; it can be done be done for the sake of fun, hobby or can be taken up as a serious career. Psychologists and therapists are already incorporating dream interpretation into their practice. They find it as a very useful tool to gain access to hidden desires and...
Don’t Quash Exuberance
As children we are born exuberant. We don’t mind letting everyone know when we are excited. We squeal, laugh and shout out our exuberance for all to hear. Unfortunately, we are told by adults to be quite and calm down. We are told that our behavior is embarrassing. When we grow up to be...
Dont Let the Outtakes Take You Out
One of my favourite things I like to watch is the bloopers and outtakes that are shown of mistakes made during the making of a movie. Most DVDs have a section of outtakes to be viewed, and often they will set me off laughing, especially when you know what was supposed to happen.
In one...
Don’t argue – Ask questions
As the saying goes “It takes two to tango.” Well, it also takes two to argue. It is impossible to have an argument with someone if they don’t participate. If your goal is to reach a solution and create a win/win outcome, arguing isn’t the route to take. Instead the best...
Does Your Life Lack Meaning?
Vera sought out counseling with me because her doctor advised her to discover the emotional causes of her chronic fatigue. Vera, a successful stockbroker, was in a loving 18-year marriage. On the surface, everything in her life was fine. She had enough money, friends, and a good relationship....