The journey system is one of many memorization techniques recommended for long list of items, a word or phrase and even lines and speeches. There can be a lot of distractions just by recalling a set of information out of the top of your head which can cause a person to pause for a while and...
Weve all experienced it: its morning rush hour, you have five minutes to get to work, and you are stuck in traffic because of a major accident on the highway. The stress of being late for work makes your blood boil or its the evening rush hour, and youre late to pick your child up from day care....
According to the US National Committee for Quality Health Assurance, more than 11 million Americans (about 1 in 20) have major depression. Interestingly, only about half of these are still taking medication six months after being diagnosed. If these wonder drugs are so great, why do so many...
For most people, blushing is a normal reaction to being embarrassed. However, for people who have a problem with excessive blushing, embarrassment is far from the only trigger for blushing. For problem blushers, blushing occurs frequently and in response to all types of situations and events. ...
Self-help Audio Books Offer 7 Jumpstart Titles To Perk Up Your Mind
Self-help audio books have been silently tuning up the minds of people around the world for many years. These days, superfast technologies allow you to comfortably download audio books within minutes and start your...
Why Complaining Knocks You Off The Cliff To A Horrid Death
Are you constantly griping? Looking at the bad side of things ultimately makes it a self-fulfilling prophecy: everything goes rotten!
Rememer, you are what you think you are.
Instead of complaining about what you...
Must we give something up in order to get what we want?
Are you reconciled to hitting the invisible ceiling at work? Are you settling for just anyones affection? Or putting your passions away to pursue a ‘normal life? Do you allow authorities, statistics, desperation, and old voices...
Words are just a part of our lives arent they? Why do we need to think about them? When I teach people self-hypnosis, the language they use in self-hypnosis sessions is very important. What’s more, the kind of language used in self-hypnosis can be used outside of formal self-hypnosis too,...
I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?
Now let’s say you are walking down the street with these thoughts. Do you think...
Perhaps you’re someone whose mind is always busy. Do you think about the events of your day as you wind down for the evening? Do you worry about your family, your job, your finances, and what tomorrow will bring?
Sometimes it’s difficult to empty your mind of all these details...
Self-Confidence – 3 Things You Can Do When You Have None
Self-confidence is one of the keys to achieving success you hear that everywhere. Most people think self-confidence is a result of success, but its actually an ingredient of success. How do you gain self-confidence so you can...
“Who’s The Boss?” 10 Ways To Start Taking Control (Time Management, Goal Setting, Record Tracking)
At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative...