Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies, frequent colds or simply insufficient oxygen intake, we are prone to a lack of energy, vitality and /or...
For the leaders of organisation there are two levels at which workplace stress must be addressed. Firstly at corporate, strategic level, where a degree of stress is inevitable, given the pace and frequency of change that businesses of all kinds are experiencing today. Political, economic,...
Many coaches use the wheel of life, some know HOW to use the information and some dont.
Are your needs been met by being asked to complete the wheel of life?
What information does the wheel of life hold?
Well you can answer the first, and I guess you may not know if the...
The self help movement really began with the advent of psychiatry and the first revolutionary ideas of Dr. Sigmund Freud. Although Freuds ideas have been largely supplemented and many of them have been outright replaced, his work concerning the subconscious mind have revolutionized the way we...
Energy is eternal delight. William Blake
Breathing is vital to health, energy and peace of mind.
So, why should breathing be a problem? After all, everyone breathes, don’t they? Unless you have a physical problem, which a doctor should look at. Right?
Well, it’s...
Whats The Role Of Competitive Intelligence In The Modern World
Competitive intelligence or CI is necessary ethical discipline for the taking of decisions based on the understanding of the competitive environment.
Research shows that companies with established programs of CI get...
Stress is an inescapable fact our lives and can manifest itself regardless of ones age, gender, or lifestyle. It affects our rational thinking capabilities and prevents us from enjoying our natural disposition, which is to be happy.
There are many stress relieving techniques that have...
Passover, or Pesach as it is called in Hebrew, is the 8 day festival where the Jews celebrate their liberation from Egypt more than a thousand years ago. One of the most important features of this freedom festival is that the Jews cannot eat anything that is leavened. They eat unleavened bread....
Kathy was sitting in her recliner at her home in California with 3-year-old daughter Lindsay cuddled at her side. Both were watching a show featuring an actress who had designed a line of Victorian jewelry. I would love to design jewelry, Kathy thought. But immediately, the all-too-familiar...
Pampering For The Working Professional: Ten Tips For A Balanced Work And Social Life
Health experts worldwide resoundingly agree that workers in all labor categories must maintain a balance between their work and social lives. The dangers of more or over work and less socializing cannot...
It can be tough to have to deal with panic attacks and your other fears. Experiencing a panic attack can be very scary for some people. The good news is that there are ways to deal with your panic attacks. Enclosed is a list of techniques a person can use to manage their panic...
People that get angered easily may need some effective means to control themselves and may thus need to look for a proper anger management technique that will answer to their needs to control them in situations that often gets well out of hand. With people having serious instances of anger...