Of Morality And Integrity- A True story

Recently in India, a news appeared. The news was not shocking but must be given a second thought. A sex worker had not told her daughter about her profession and saved enough money to send her daughter for higher education to Australia. After daughter came to know the source of mother’s...

Self Improvement 452 Words

Go Where Your Energy is Strong

“Keep your center and youll know which way you have to go.”
Terry Dobson, aikidoist and author, Aikido In Everyday Life

I had undertaken a project that I was beginning to feel was beyond my personal resources to accomplish. I had asked a friend and colleague if I might...

Stress Management 765 Words

The Art of Self Improvement

There’s no doubt about it: Self Improvement is big business. No matter where we look we seem to see men attired in business suits and fancy haircuts. Sporting dinky little ear-piece microphones, they speak to us as though we were attending the annual general meeting of their multi-national...

Inspirational 765 Words

Self Defence 9: Footwork

Vital for some but a Liability for You!

Important for YOUR success but leading to YOUR defeat!

Slide your feet and demolish him slide your feet and get kicked in the belly!

Move to your Left, WHACK! him Move to your Right, be whacked yourself!

Move about be...

Time Management 581 Words

What You Can Learn About Personal ...

If you are as busy as most business people today, you dont have much time to run from seminar to seminar, listening to personal development coaches. However, you still realize the benefits from using the information available from a personal development expert. With everyone being as busy as...

Time Management 442 Words

Of Gratitude, Sickness And Spiders

It’s the season of gratitude, yet last week I found myself in a sea of darkness. I was sick. I don’t know about you, but I find it very difficult to be grateful when I’m sneezing, coughing, aching and generally feeling horrible. I did my best to remain positive, reminding...

Self Improvement 950 Words

Getting Through The Day When Your Anxieties ...

Getting Through The Day When Your Anxieties Are Out Of Control

What do you do when your fears and anxieties overwhelms you as soon as you get up in the mornings? Well the first thing you need to do is to seek the services of a professional and/or counselor who can teach you how to manage...

Stress Management 524 Words

Self Defence 8: Curdle His Blood!

Tyson, my dog, is a powerful Staffordshire Bull Terrier. Tremendously strong, huge jaws and a tremendous bite. Which I know to my cost when he misses his rope tug-of-war and accidentally catches me instead!

The only thing which subdues him is a sharp command from my wife. And down he...

Time Management 503 Words

Boundaries And Addictions

Many of us have experienced difficult relationships with someone or with several people who have been addicted to alcohol, drugs, gambling, or some other unhealthy pursuit. How might we deal with these difficult relationships, recognize them early, and prevent such relationships in the...

Time Management 523 Words

Getting rid of anxiety: Living in the Present

I used to be a person who worried about imaginary events in the future, and I let my imagination play havoc with me. My worries and my anxiety would not let me focus on whatever I was doing.

Furthermore, I was aware that I was being controlled by my worries and that upset me even more...

Stress Management 456 Words

Obstacles In Building Self Confidence

Do you know whats holding your self confidence back? Its great that you have decided to build your self confidence. However, there are a few obstacles that can keep you from achieving your goal.

Most of the time, these obstacles are so obvious that they do not seem like obstacles at all,...

Self Improvement 716 Words

What You Always Wanted To Know About Dreams ...

What You Always Wanted To Know About Dreams And Their Meanings

Every dreamer has asked questions about why we dream, and what those dreams mean. While every dream is unique to the person who dreams it, the world of dream interpretation is a rich, fascinating and exciting one. We have...

Time Management 636 Words