In life, there are cycles of good and bad. Times when our lives seem joyful and easy, and times when we’re struggling through what seem like endless difficulties. Then there are times when the two seem to co-mingle. These are the times I call bittersweet. Perhaps you’ve had a...
You look at the clock. It’s 1 a.m. You’ve been trying to sleep since 11, and you’re still awake. Your mind races. Your muscles are tense. You think you’ll never get any rest. Sound familiar? If so, you are one of 60 million people in the U.S. who suffer from some form of...
Occasionally I have an identity crisis. I think that’s good. From time to time I have to ask myself questions like: Who am I? What am I doing? Do I like doing it? Am I good at it? Will it help the world? and How does the world know I’m doing it?
It began this time when...
Choosing the right personal development program is going to change your life. If you are ready to take a step in the right direction and make a positive change then you need to start looking into some good self improvement courses. Actually, there are several proven strategies that can be used...
Most of us, if not all of us have felt nervous at one time or another in our lives. Public speaking is something that makes most of us nervous. All those eyes staring straight at us. That’s a lot of attention thrust our way. We feel the butterflies take flight, and they usually don’t...
When one thinks of ways of motivating others the first image that comes to mind is that of a coach gathering his team members together before a big game and giving them a pep talk and getting them all revved up to go out on the field to play their very best.
While this initial form of...
Secrets To Control Your Path To Success: Top 5 Ways To Maintain Complete Control Over Your Life
Maintaining control over your time and mind is crucial to your success in all areas of life. There is, however, one more major aspect that you must maintain complete control of before you can...
It is easy to let stress take over your life. From career to family to health to money to any and everything in between, most people feel like there simply isnt enough time in a day to get everything done. Stress is bad enough in and of itself, but stress can also cause real physical and...
Birth Day Numerology: How Your Birth Day Number States Your Personal Traits?
Numerology is an interesting stream of knowledge that offers you an insight into yourself through numbers associated with you. It could be considered an offshoot of astrology. What astrology does through stars...
Anxiety is a reaction often associated with stress, illness, or even treatment. During an anxiety attack, a person feels overwhelming nervousness, tension, fear, forgetfulness, and panic. Although people experience anxiety as a normal part of life, true anxiety attacks are much different. For...
Here’s a definite sign that something has made it into the collective consciousness:
Oprah features it on her show.
If you’re at all inclined in this way, you’ve probably already seen ‘The Secret’.
Here are my thoughts on this:
I love...
Some time ago, I had a friend come to me. They were in desperate need of my services as a therapist to help them overcome some of the challenges in their life.
Bill, as we will call him here, was unhappy, suicidal, virtually bankrupt and generally not in a good place.
I worked with...