Exercise may not be the most exciting word in your vocabulary, but it sure has a lot of benefits. Participating in daily exercise not only makes us healthier in general, it can diminish the effects of stress on our bodies as well.
How many times have you heard someone proclaim, The...
Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect upon us as human beings. In addition to the influence that it has on our life, music also has many...
Bipolar disorder is also known as manic depression. Bipolar disorder is a psychological disorder that effects a person’s mood. The mood swings are very extreme with a manic (high elation) phase and a very deep depressive phase. There is estimated to effect approximately 1% of the adult...
Random Acts of Kindness – Get Supercharged with Kindness Motivation Tips Are you looking for ideas or motivation tips to make a difference in your life or for someone else’s life? Are you like most everyone and just don’t have much time? Can you perform random acts of kindness...
Truly one of the most inspiring things anyone can do for themselves is to find gratitude in their everyday life. Contrary to how bleak life may look to you at times, if you could state at least 3-5 aspects of your being with gratefulness, your attitude and outlook will shift.
I believe...
We have the power to achieve, create and change circumstances in our lives. We are born powerful. Our Creator did not leave us helpless, poor and weak. He gave us all the tools to not only survive but fulfill our destiny to the utmost. We are all born for a purpose. It does not matter where we...
What to Look For While Betting on NASCAR
Auto racing such as Formula One and other races such as the Indy 2000 are big hits internationally. Millions of fans crowd stadiums to watch the different cars race by. The screech of burning tires as they spin by you is an experience that very few...
If you’re in the world of sales, it is quite likely you have gone through traditional sales training and learned that there is ‘a way’ or maybe one way to sell. Maybe it was the Carnegie method. Maybe you learned ‘features and benefits’. Maybe you learned some other...
“What Really Makes You Tick?” 10 Questions You Should Ask Yourself: A Preparation To Self-Improvement
Self-improvement: improvement of one’s condition through one’s own efforts.
I often see myself as somewhat contented with my life the way things are, but of...
When I come home after driving my car the keys either stay in my pants pocket or I put them in a specific place. At night when I take of my shoes they are then right beside my bed so that when I wake up I know where they will be. My desk may be a mess but I know where everything I need is. I am...
Improving information retention provides us many benefits. One is the ability to remember daily lessons better. Another is being able to effectively apply these lessons into tasks and success. For students, there is no better time to have good memory than during exams since most exams are based...
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
-Mark Twain
FOCUS + FEELING...