Sometimes the workplace feels like a battle zone. With much emphasis placed on the importance of the company goals, markets and business plan much of the workforce feel an increasing pressure to perform at top levels at all times. Inevitably these requirements lead to stress and this must be...
What’s going on in your head? Until you know, there can be all sorts of problems. Uncorrectable problems. You can’t fix a problem that you don’t see, right? That is where mindfulness comes in. Mindfulness and mental health are intimately connected.
Your mind is busy...
Do you find yourself groaning every time you file your tax returns? Do you cluck with anxiety and regret each time you calculate how much of your paycheck actually goes to the tax guys? If your answer is yes to both questions, buy a house! Home loan lending makes owning a house easy....
Motivational materials usually have to be read with some degree of circumspect. Even as a coach and motivational trainer, I have caught myself saying things in my exuberance that later needed to be modified. Take our quote today which comes to us from the Reverend Robert Schuler. I am always...
Stress and anxiety are probably involved to some extent in a great many of the causes for clients coming for hypnotherapy.
Working with clients for hypnotherapy in High Wycombe and surrounding areas I notice that stress and anxiety are everywhere and can cause many problems if ignored....
I just got back from Colorado where I spent a week relaxing, re-energizing and revisiting the key values in my life. The lodge where I stayed is called Peaceful Valley, and it has a chapel on the premises. Ive been to Peaceful Valley and to this chapel many times over the years. The chapel is at...
What is the law of attraction? You may have seen The Secret or What The Bleep Do We Know? and have gotten an idea of what the law of attraction is all about. You may have even created a vision board, done affirmations, and focused on the things that you want.
If youre like most people,...
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Why People Are Afraid To Take Risks & Leave Their Comfort Zones
When we consider actually moving toward our hearts desire, a part of us automatically looks ahead to the possible consequences – especially the negative ones. Our comfort zone glooms onto these negative...
I am guessing if you are reading this article you either have child with Cerebral Palsy or know someone who has this condition. If you do not know what Cerebral Palsy is, I will tell you in laymans terms. It means brain damage. The damage can be either so minor that it is hardly noticeable or it...
Saturn Returns are major milestones in life. Saturn Returns occur for each of us every 29.5 years. Saturn returns between the ages 28-30, 58-60, and 88-90. Feared and misunderstood, Saturn Returns are indeed times when the chickens come home to roost. This can be either good or bad depending on...
The best way to quit smoking is through your will power. You may say, easier said, than done! The only person in this world, who will not fail you, is ‘thy own self’. If that rule is applied here, you shall have your last puff, when you decide about it.
Why this highest taxed...