Many mind tricks are more than just tricks. They are creative techniques for tapping into the power of your mind. They entertain, but they also have more practical uses. A good example is the “pupil trick.”
Look in the mirror and watch your eyes as you vividly imagine...
Have you ever been caught up in a thought that will not let you out? Escape is not an option. What was a simple drip in your pool of thoughts, quickly turned into an ocean of tidal waves rolling into each, over and over again.This is what it feels like to not have positive control over your...
What is stress?
Although we tend to think of stress as caused by external issues, issue in themselves are not stressful. It is the way in which we interpret and react to them that makes them stressful. People differ enormously in the type of events they interpret as stressful and the way...
This article is mainly about Stressballs and how you can get a customized one just for yourself or for your loved one. Many companies will custom decorate these Stressballs with your name or message. A Better Idea has nearly a hundred designs for your custom printed stress ball needs. With...
Life Changing Tips For Boomers: Rewire Your Brain To Control Your Emotions, and Make Positive Life Choices
Do You Seem to Get Caught Up in the Same Old Reactions?
Have you ever blown up at your spouse only to realizeafter the smoke clearedthat you might have over-reacted just a...
Sandwiched Boomers: How To Nourish The Sandwich That Is You
The “Sandwich Generation” is a term that has now made it into the dictionary. It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of...
Being Open To Our Prospect’s Energy With The Golden Orb
On occasion, I like to bring up ideas, exercises and concepts that some would consider to be a little woo woo, esoteric, or downright crazy. When I do this, I simply ask for your indulgence and suggest that even if something is...
* What are the most common types of accidents?
Accidents are classified into various categories, which are generally determined by the cause and the persons or things involved in the occurrence. Some of the most common types of accidents are:
– Home accidents
–...
One thing that is coming up more than ever is the condition called Post Traumatic Stress Disorder (PTSD). Some were aware of it before this became the common name and remember it as shell shock. Post Traumatic Stress Disorder is a disorder suffered by rising numbers of people today.
It...
Many of us suffer from low self esteem and lack self confidence, you’ll be happy to know that there are many methods for self esteem improvement.
The first question you should ask yourself when attempting to improve your self esteem is whether there are issues that need to be...
Curing Anxiety Without Medication…What The Professionals Don’t Want You To Know.
As a psychotherapist in private practice for over a decade, I certainly have seen it all: watching my clients suffer through anxiety and stress, watching them go from medication to medication...
About 15 years ago a good friend of mine died, he was 45 years old. He had cancer. Although we didn’t meet often, I lived on one side of Australia and he on the other, but when we did there was no stopping us. We used to laugh a lot and talked for hours on end.
He had a loving...