If you are one of the many people who are suffering from stress, then this article may well be of interest and benefit to you. I believe that I am one of the biggest stress-heads in the country but have recently, with the help and advice of a friend, managed to lower and deal with most of my...
Stress is something most people experience at some point in our lives. During times of stress, those people who have Type 2 diabetes have a harder time keeping their blood glucose at the right level. This cycle of stress, not propoerly managing your diabetes, and the resulting poor health can...
The expression developmental disability stands for the kind of impairment that interferes with a persons ability to perform one or more vital functions of life. Since such disabilities are of extremely serious nature, they might adversely affect the affected persons ability to earn an...
Sometime or another we will experience a time when we are alone. Some people fear of being alone for various reasons. The first step is to become comfortable with yourself and having the self-confidence that you will be able to manage being alone. There is nothing wrong with being alone. If...
I Dare You to Challenge God for a Miracle in Your Life!
I was pretty much raised in church, since the age of 7. When I was 25, I backslid from church, for many reasons. I was hurt by members of the church. The more I tried to understand God and why things were happening in the church, the...
For instant calm, Susun Weed suggests one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details on how and why they work:
-> Unfreeze yourself: Curl up in a fetal position (on your side with keens drawn up), breathe deeply, and hum....
Once glamorized on television shows, in magazine ads and other places, cigarette smoking can be one bad habit to quit. In fact its one habit that people often start at a very early age, from childhood on. And its one habit that has a high death rate resulting mainly from cancer associated with...
Indigenous people of many islands and continents are apparently showing better health and skin condition that most of us. That can be because of the fact that the natives have been practicing several ancient and indigenous regimens that are known to help better take care of the body. The...
Often society dictates our thoughts, our wardrobe, our style, even our weight. But, what happens if we’re not perfect in “their” eyes? In my mind, there’s two choices: 1) Spend endless hours chasing images of what we “should” be or 2) Spend time discovering...
I havent got time to relax really? Have you got time not too?
Being able to relax is important to achieving optimal performance and health. You name it; being relaxed will increase your productivity in it. If you’re not relaxed, everything you do will be a struggle. Relaxation...
To grow and evolve, we need relationships for mirroring and feedback. Yet fear, negative assumptions and coping strategies can erode or destroy relationships. When we design relationships together with loving cooperation, they can be both enjoyed and utilized for conscious...
What are you looking for in your life? More peace, prosperity, someone to share your life with? What are you hungry for?
I dont know about you, but one of the things Ive learned on this journey of becoming more of who I am is that every person deep down inside really just wants to be...