Do you get out of your car with a queasy stomach, a headache and your blood pressure registering through the roof? If you do, that energy vulture called stress may have sent your pulse skyrocketing. In a study conducted at the University of California at Irvine, researchers found that the...
Is life worth living without a dream?
We all need dreams and goals to get us through the days and years. If they are big and take years to achieve or rather 5 mins is insignificant, they are all important!
Can you truly be satisfied living someone elses dream?
NO, If you can...
1. Drink Warm Milk – Drinking warm milk 15 minutes before bed has been known to soothe your nervous system.
2. Take a Warm Bath – Taking a warm bath can be a great way to relax your body. Don’t exhaust it however. Staying too long in hot water can drain your body of...
Desiring to have fun is natural, normal and an a sound approach to a healthy state of being. Your life cannot help but flourish if your daily routine is infused with FUN. Consider it a basic need along with food, shelter, clothing, Etc! Of course, this is not to say that you dont take important...
Recapture The Lost Glow Of Your Skin By Stopping Smoking!
The first ‘accessory’ that is required to stop smoking is within you- your commitment! Without this, no tangible results are possible! All your habits, good or bad will have a direct bearing on your body and mind, and...
Most of what we do naturally when were young is a good lesson for our later years, but for some reason we forget those early lessons and begin to believe that theres a better way.
Any parent will tell you that their baby didnt go from being held and rocked straight to running, although...
Mediocre people choose lives of mediocrity. It’s not that they aren’t smart enough..or lucky enough…or attractive enough.
People who live lives of excellence, on the other hand, make excellent choices (I’m not saying they don’t experience setbacks –...
The French language, evolving from the Romance language, share similar words with the modern English language. There are obviously several words that are used in the English vocabulary and considered as English the way it is used by English speakers but originally, these have been derived from...
Its something most of us do often. We shake hands. We shake hands with long-time friends, with old acquaintances and with brand-new people. Shaking hands here and shaking hands there.
I took a class in college where they taught us how to shake hands. I remember thinking at the time...
When youre traveling to a non-English speaking country, you always need to know information about the food, things to do, places to go, prices to pay and the time. So you wont get lost, you need to ask for directions early on from some locals or if you want to know the total amount of expenses...
Kissing the Blarney Stone at Blarney Castle in Ireland is said grant you the ability to make coversation the gift of eloquence and, given the abilities of the Irish to talk, who are we to question tradition?
Conversation skills are something many of us wish we had but travelling to...
Its really no secret that we create our own reality with out thoughts. Everything that we are or have is with us because weve wanted it. Whether its conscious or not, we bring things, people, and experiences to our lives with our way of thinking. Much like the verses in the bible that say ask...