Walking Meditation: A Simple Way To Meditate Almost Any Time
Most Westerners think of meditation as someone sitting down, cross legged with their eyes closed and probably chanting some kind of mantra over and over again.
But that is only one of the ways that people can practice...
Judging the success rate of a Hypnotherapists quit smoking session is not as easy as you might expect. As a Hypnotherapist working in the Watford area, it is one of the most commonly asked questions. However, a recent report into the subject, suggested that the only real way of getting 100%...
Why do you settle for less? Why do you accept living an average life?
What a good start!
Here is a fact of life that you must know:
“Most people are living a mediocre life because they are ignorant of who they are.”
You’ve a huge power inside, but...
You are a spiritual being. You recognize something in you that is greater than the experience you may be living. Trust that part of who you are.
Our difficulty in our society is due to all the conditioning we have had through education and culture that places so much emphasis on our mind...
Famous American author Mark Twain once said, To quit smoking is one of the easiest things in the world, I must have done it over a dozen times. So many individuals who smoke struggle to quit time and time again. It is believed that the nicotine that is found in cigarettes is one of the most...
Ring the bells that still can ring.
Forget your perfect offering.
There is a crack, a crack in everything.
Thats how the light gets in.
–Leonard Cohen
Tucked away in the deepest heart of Japan, somewhere beyond city life, probably beyond country life, resting...
The Law of Attraction exists in your life right now; whether you understand it or not, whether you know it or not, and whether you like it or not.
Until you learn to use the Law of Attraction in a deliberate way, most of the time you are not aware that you are attracting into your...
By Devlyn Steele
Life Coach Advice
Who doesnt enjoy being listened to? We crave good friends and a partner in life with whom we can share our life experiences, both good and bad. Whether we are mad, sad, frustrated, happy or excited, we crave the company of a good listener. This...
“Organisms do not experience environments, they create them.”
— From A Simpler Way, by Margaret Wheatley
Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day forsythia, tulips and daffodils, bright sun, warm breeze and the...
When smoking your body and brain get used to receiving nicotine and they become addicted. The problem when quitting is that although you want to stop smoking your organism will continue to ask for nicotine. Then its when the withdrawal symptoms set in, causing cravings. This is the reason why...
Are you constantly reading self-help and motivational books yet nothing changes? Have you tried many different forms of therapy yet still feel unhappy, anxious, depressed and alone? Do you often have the answers for others but not for yourself?
The problem may be that you are intent on...
To Go or Not to Go Herbal, that is the Question
Many people nowadays are turning to organics and naturals otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things...