Many of us are not satisfied with ourselves, with some particular features of our character or the results of our own deeds. Psychologists refer to such phenomenon as low self esteem. So, why dont we value ourselves? First of all our self esteem depends on how other people perceive us. We are...
So many people today go through life under the misconception that they aren’t creative or can’t use their creativeness, and thus end up leading ordinary and unsuccessful lives. That is simply not true. The fact is, we all need to exercise and train our creative muscle. Stimulate your...
Problem Blushing: A Mild Annoyance Or A Serious Problem?
There is a fine line between blushing easily and blushing excessively. Blushing easily can be a mild annoyance, but blushing excessively can become a physical and mental disaster. Some people who tend to blush easily...
What is it in moms that makes us feel we have to take on the SuperMom identity? What makes us put on that cape?
If you talk to working mothers that you know, or even examine your own experiences, falling into the SuperMom trap is common. We all know SuperMomfaster than the microwave,...
Adjustment is an important subject of social sciences. Adjustment culminates to unity and strong bond between people which is very necessary for the advancement and existence of society and the country. This is one of the sterling virtues, whosoever adopts it sails the boat of life smoothly and...
The innocence of a child, will not allow their mind to comprehend what terror is being put upon them during abuse. They can no more think killing their abuser than they can a fly. It worsens when the child knows the abuser, because they have a love and trust that is so innocent, they cannot...
Anxiety And Stress – Use Nlp And Overcome Them And Relax
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress...
Do spirituality and science have to be opposed to each other? Unfortunately, just defining either concept seems almost hopeless at times. On the other hand, describing them is much easier, so let’s start there.
Science isn’t system, but an approach to knowledge, a method....
What is center? How do you choose to be centered, and why? In what ways can you develop a strong center?
As a student and instructor of the Japanese martial art Aikido, and as a professional speaker and trainer, I often present on this topic and, in addition, have made centering a life...
The physical symptoms of anxiety and stress can be quite detrimental to ones health. Unfortunately, many people may be so stressed that they do not realize the extent of it or the impact the stress and anxiety is having on their health. In some cases, the more stress or anxiety an individual...
When you meet new people for the first time, do you usually like most of the new people that you meet?
Or do you find that you usually dislike new people, unless they can eventually prove after a long time that they deserve your friendship?
Perhaps you have never thought about...
BUILD YOUR SELF ESTEEM, A STARTER GUIDE TO SELF IMPROVEMENT
So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.
Imagine yourself as a Dart Board. Everything and everyone...