The holidays have been making me think about things that truly make me happy. Appreciation of things that I value brings me happiness. One thing I appreciate is my freedom. I especially am grateful for my freedom in these days of trouble and uncertainty. Our country is in a state of war. We may...
Anchoring with NLP
There was some sunshine this weekend while I was writing this! At least here on the sunny south coast of England there was. I went out walking along the sea front with my partner Sara on Saturday morning and it was wonderful; the feeling of sunshine on my face, the smell of the air, the sites of...
Alcoholism And Healing
Jeffrey showed up at one of my 5-Day Inner Bonding Intensives to deal with his alcoholism and resulting relationship problems. His past two marriages had ended in messy divorces. His business was falling apart. Yet in the face of all of this, Jeffrey could not or would not stop...
Personal Development Programs For Any Change ...
Personal Development Programs For Any Change You Want To Make
The sphere of personal development has many forms. When someone talks about personal development coaching, they may be speaking about personal development in personal life or in business. There are many different personal...
Transform Negative “Reactions” ...
Q. What happens when we let ourselves become dominated by negative responses to life, e.g. destructive behaviour patterns, negative emotions, apathy, etc? We find ourselves getting worked up, often to the detriment of our own wellbeing as well as to those around us.
The result? We risk...
Measuring Life
Now you can’t really summarize on life, because life is no more the same then it is different for each and every one of us. I’m always taxed with thoughts on the purpose of life. Or maybe another way to look on that, is how to live a life of purpose. Look at yourself in the mirror....
Personal Development Programs
Have you always imagined having the kind of life that most people only dream about? Have you ever dreamed about waking up each morning being excited about what the new day will hold for you? Have you ever thought about living your life in such a way that every wish, need and desire is satisfied?...
A Creative Journey Using a Magazine to ...
A Creative Journey Using a Magazine to Heighten Creativity and Learning
Read essays, articles, or books on creativity and you will more than once you will read that you can heighten your creativity and create new ideas by reading magazines that you wouldnt typically read. The suggestion...
Martha Peace Seeks to Change Attitudes
Author Martha Peace wrote a book some years back titled “Attitudes of a Transformed Heart.” The premise of her work is Romans 12:2, i.e., be “transformed by the renewing of your mind” and not being “conformed to this world.” Non-Christians and Christians...
Top Ten Tips: Gaining Confidence
Oozing with confidence is not something that comes naturally to everyone; however it is something that everyone can acquire. I have listed some tips below for all those of you that want to get a little more confidence when it is needed. Follow one, two or all of them and watch your confidence...
Top Ten Things Choice Theory Can Do For You
Dr. William Glasser developed the concepts of Choice Theory upon the foundational work of Dr. William Powers Control Theory. Both theories provide an explanation of human behaviorPowers focuses mostly on perception while Glasser expanded his ideas to include basic human needs and the concept of...
Is Your Food Stressing You Out?
Im in a continual state of alert regarding so-called cures for stress, depression and anxiety. I want to be aware of any new breakthroughs that happen and I also want to be equally aware of new solutions that simply offer false hope. Snake oils and magic bullets are offered to sufferers by the...