Stress can lead to a host of problems and manifest itself in many ways. One of the more predominant results of stress is an anxiety attack. An anxiety attack can happen at any time to those who suffer from this disorder. Some studies have pointed to a steady increase of people who suffer from...
Transformational Counseling is all about assisting another human being to live a life that they love and to live it powerfully. Transformational Counseling is about creating a space for others to learn how to transform their lives, to live a life differently from how it was in the past, to...
People think that meditation is hard and that you need to be a full time monk to be able to meditate properly.
Thats simply not true.
Absolutely anyone can learn how to meditate quickly and easily. You don’t have to go through an elaborate ritual to be able to meditate. Put...
Self-talk is the inner chatter that accompanies us in most of our waking moments. Your self-talk can be a powerful aid to your performance, or it can be destructive.
What do you say when you talk to yourself? If you’re like many of us, your self-talk is a caustic mixture of...
To creatively solve problems you need to get your mind looking in new directions. You can systematically do this by using a list of words, primarily adjectives, to create “what if?” scenarios. You start with the question, “what if it was…” and then insert a word...
Problem solving games are a natural when you want brain exercise and fun. Some of the best problem solving games can be played as a group. The added element of competition and “showing off” can stimulate some truly creative ideas. These games are especially good for long trips in a...
Yola Eve
Business Trainer
VIP Quality Software
Time Management is getting more and more popular day by day. People want to be more successful, proactive and wealthy. It is not new to everyone that there are common time wasters in our lives. Watching TV all evening long,...
Greetings self help readers,
I am amazed by the many opportunities that we have to learn on a daily basis. I am speaking of the chances we get every day to learn about ourselves. We can learn from the bad things that happen to us as well as the good things. I believe that everything and...
Connoisseurs of spicy food know all about the cayenne pepper. The little red pepper packs a fiery punch and adds four-alarm zip to everything from stir-fry to Creole sauce and it can save your life.
A Modern Twist on an Ancient Technique
Cayenne pepper, also known scientifically...
People often feel sorry for, or angry with, alcoholics. These days, they are starting to realize that people close to the alcoholics are also damaged by their actions.
Alcohol addiction strikes at everyone around the alcoholic. Wives, husbands, partners; children, mothers, fathers;...
Do you want to create money-making new inventions? Not me. I just like to dream them up. Here are some of the new ideas I would love to see created in reality. I hope a reader or two will do something with them.
New Inventions For Outdoors
Free-standing tents without poles:...
Everybody is waiting for his or her moment of glory, a moment when his or her skills will be recognized and assessed according to work that is done. And here you stand in front of the audience, full of pride for what youve accomplished and really willing to accept that long cherished award. But...