Long term and consistent stress can bring even the strongest person to their knees. While a small amount of stress can help motivate us in our daily schedule, large doses of stress can greatly impact our physical and emotional health. In order to reduce the effects of stress brought on by the...
The basic principles of the drug addiction treatment start from considering each case a particular and individualized expression of the medical condition. Based on this fact, the specialized doctors build a complex treatment that includes each patients individual needs and problems, in order to...
Does afternoon feel like a better time to nap than work? Actually, some lifestyle experts say a 15- or 20-minute “power nap” after lunch isn’t a bad idea.
If you’re afraid you’ll sleep the entire afternoon away, set the alarm on your watch. Here are some more...
Snoring is a major problem that affects millions of people. Often times, snoring can be stopped or made better through simple lifestyle changes such as losing weight, quitting smoking, or ceasing to drink alcohol. However, sometimes these changes just arent enough to stop the incessant noise...
Finding Passion & Purpose – Uncover Your Hidden Clues
Did you ever have a parent tell you, possibly after you had asked one too many questions, “Curiosity killed the cat!”
Were you taught the story of Pandora who was given a box of gifts from the gods with...
Thinking. What does thinking mean? It means reflecting upon and analyzing the different aspects of a situation or a condition or any issue. This needs time. How many of us think? Why should we think? What are the issues about which we should think? If you are a medical professional, do you need...
Its becoming one of the biggest trends of the 21st century to seek out Enlightenment and inner peace. People are buying up books everywhere and running from teacher to teacher to try and find the inner peace they so desperately crave. Who really has inner peace and how did they find it? We all...
Classic thinking games are a great way to tune up your brain. You can use these mind games to help you increase your brain power and to get you out of your thinking “ruts.” Play them enough, and they’ll habituate you to using creative problem solving as a normal part of...
Like many of my clients, I am always looking for ways to speed things up – to produce more results with the same or even fewer resources. We probably agree on this. The key is certainly not about working harder; it may not even be about working smarter. But there are definitely ideas which...
There that FREE word goes again. You hear it so much that when you see Free Hypnosis you just wonder. But what will it bring? Your favorite search engine brings many results on free hypnosis. A better question may be what do you want free hypnosis to bring?
Hypnosis has long been a topic...
How much time do you spend just thinking? Take a guess – how much during any given day, week or month? I’m don’t mean the kind of thinking you do while driving in your car, commuting on the train, during your morning run, or even in the shower. I’m referring to the kind...
Daily inspiration helps us to stay focused on God’s love, no matter what else is going on in our daily lives. In today’s world there is such a high level of challenge and rapid change happening for most of us, that it has become even more important to find a way to stay connected...