A client of mine told me that she had been making food for a friend of hers who was very ill. I find that my heart opens and I feel so happy when I am doing something for someone else. I need to do this more, but I dont know what to do.
Doing service is a powerful way to open the heart...
Success is so much more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Like a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.
Origin: Who you are
A map...
Exploring Mechanisms You Developed to Survive Your Family – Mimicry
Mimicking
When you were a child you probably remember swearing to the universe that when you grew up youd never, ever treat your children the way your parents treated you. Youd be different; youd be...
Self-esteem is a state of mind. It can fill you with happiness, cheer, and confidence. It can also make you feel terrible about yourself. Self-esteem is like a battery. When the battery is charged, the individual is positive; when the battery is low, the individual is...
Why read motivational sayings? For motivation! You might need a bit, if you can use last year’s list of goals this year because it’s as good as new. All of us can benefit from inspirational thoughts, so here are ten great ones.
“Be more concerned with your character than...
The Definition Of Perseverance
From a dictionary: “Persisting in or remaining constant to a purpose, idea or task in spite of obstacles.” Notice it doesn’t start, “Wisely persisting…” Perseverance can clearly be both a good thing and a bad thing....
I’m reading through a new book I bought recently, “Creating a Charmed Life” by Victoria Moran. It features a collection of 75 short essays about how to bring more joy, meaning, and simplicity into your life.
One of my favorite essays from the book (so far) is called,...
If you’ve ever spent an entire day outside running around, chasing your children or taking a hike, you probably found it easy to fall asleep. Insomnia wasn’t nagging at you after you’d exhausted your body through physical activity.
For some people though that rule...
The most critical attribute for realizing our dreams is integrity. In a conversation about dreams, integrity is essential and can be summarized this way: Say what you mean and mean what you say. Honor your word and agreements and you will be living with integrity, where dreams really do come...
Life Is Short. What Will You Do With The Time That’s Left?
Its been said that our life is comparable to a drop in the bucket. Although this may seem like an exaggeration, it is pretty close to the truth. While you may live to the ripe old age of 100, you could just as easily die...
There is no reason why your home office should only be characterized by books, papers and gadgets. Taking the time to personalize your work space can have immense benefits for your state of mind. In particular, surrounding yourself with motivational art can fuel productivity and inspire you to...
Most coaches get involved in coaching for one extremely compelling and valuable purpose because they want to make a positive impact to the lives of others.
As a coach, the extent to which you are able to fulfil that objective is contingent upon two factors. Firstly, your skill and...