Depression is a debilitating human condition and a common cause of suffering worldwide. This elicits a sense of urgency for mental health professionals to meet this challenge of the treatment of depression.
In 1999, The World Health Organisation (WHO), issued a proclamation regarding the...
During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in our relationships is to avoid the feeling of helplessness. One of the hardest feelings to feel is helplessness. Most of us are...
Everyone has great ideas, goals, un-started business concepts, dreams and unwritten books inside of them. You have to realize that your mind, skills and talents are not limited natural resources. Dont be denied of your dreams and what you are supposed to accomplish. Remember that you are...
What is an ANT?
An ANT is an acronym for Automatic Negative Thoughts.
What is a WORM?
A WORM is a metaphor for deep-seated, unconscious beliefs that lye dormant in our consciousness analogous to a computer virus that only activates when a certain button is pushed on our...
Self-confident people are able to meet work deadlines
Self-confidence has the ability to make employees perform more effectively at their jobs. Confident employees are able to take on multifaceted tasks with a greater level of commitment and concentration. Self-confidence breeds...
For an organized person or someone who dreams of achieving something, goal setting is of relative importance. Everyone wants to achieve something worthy of him, thats a fact. If you do not set goals then it will be hard for you to distinguish if your every move has been triumphant or not. Have...
The Meaning Of Success Is The Meaning You Give It!
What is success? Are you successful if you are a stay at home mom? Is success about running a multi million empire? Are you clear about what success means to you and how you will clearly know when you have achieved it? When putting a plan...
A wise man once said that going through life without a purpose is like sailing without a compass, which is the essence of the human need for targets and goals. It is true that there are some people, even successful ones, that do not have clear goals and no foreseen targets and yet they are...
When most people think of Self Improvement Courses, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to Self Improvement Courses than just the basics.
Introduction
If selected properly, your life...
You will undoubtedly have dreams. Whether you dream of having the perfect house with the perfect car, or you dream of settling down to have a family, even if you dream of retiring by the time you’re 40, the one key to success is doing something about it. It may sound obvious but if you...
You have probably come across exotic-sounding terms such as chakra, prana, aura, and tantra in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But whats the real scoop behind these exotic vocabularies?
Are All Energy...
There is a particular mantra (word or phrase used during meditation) of which I am very fond: Baba Nam Kevalam. It is written in the sanskrit language and I have heard it translated into English many ways over the years. “God’s name only” is a very simple, direct and useful...