Family It can be very vexing to loved ones when you are depressed. On one hand they want nothing but the best for you, but on the other they sometimes get frustrated and wonder why you cant simply snap out of it. It can be particularly hard on children of someone with depression as it may...
1. WORK WITH THE END IN MIND- OR FOCUS ON SUCCESS
Beginning with the end in mind is the endowment of imagination . If you are the programmer, write the program, says, goal expert- Stephen R. Covey. Goals help us to focus, and the quality of our attention is enhanced by a having a project...
When you have ADD, one thing you’re probably not great at is keeping your living space together. You might have piles of stuff everywhere, including laundry, which is all over the floor of the bedroom. We know what we need to do, but just can bring ourselves to do stuff that’s...
We are constantly imitating others. When we copy other people, we can’t reproduce their charisma, talent or success. Externally, we can imitate their life, their way of dressing and drive the same kind of car, but this does not bring us fulfilment.
We can take another’s life...
Remember the quote by Eleanor Roosevelt? She once said that no one can make you feel inferior without your consent. Actually grasping this concept alone will be your most valuable asset on your journey to confidenceremember it is a journey not a destination. Confidence is a key when it comes to...
When we’re in the creative flow, we can sometimes forget we even have a body, because our minds are exploding with color, sounds, words and images. But when unhealthy habits sap your body of its vitality and strength, your creativity and productivity will be sapped as well.
What...
2005 disappeared at a speed that quantum physics is yet unable to explain. Thank goodness I had a goal to achieve!
Let me start by saying I don’t do new years resolutions. I do however like to set goals that are practical, measurable, and achievable. I share them with others so I...
So Karma-Yoga says, first destroy the tendency to project this tentacle of selfishness, and when you have the power of checking it, hold it in and do not allow the mind to get into the ways of selfishness. Then you may go out into the world and work as much as you can. Mix everywhere, go where...
Stress is fast becoming the biggest health problem in modern societies. Financial pressures, work pressures, family pressures so much to do so little time to do it all! Heres five quick ways to ease the pressure and relieve stress:
1. Make time to switch off from the daily trials and...
Gods heart exists within your own heart, and as you travel along the pathways of spiritual life, your own divine nature begins to emerge and awaken. As your spiritual essence becomes more manifest, your heart begins to awaken and to seek the way Home.
A heart that longs for love, and that...
Goals are a great tool for motivation. But if you don’t use them correctly, they can also be a source of frustration. Goals are only empowering if they are used properly. So how do you make a goal into something that is a benefit for you?
Goal-setting strategies are important...
How To Instantly Learn & Apply Cognitive Behavioral Therapy Model
Cognitive behavioral therapy has a lot of research behind it. Because of this very large call for cognitive behavioral therapists to work from government administered health services. This article will briefly cover...