Self control means the ability to motivate ourselves to do the things we need to do. It also means stopping ourselves from doing things that we see are bad for us. It may seem that it is a problem of willpower, but pushing ourselves to do things when we feel miserable, or fighting temtation may...
Four Questions About Leadership
I hear four questions asked about leadership often. This article gives a short answer to each of these important questions.
Why Does Leadership Matter?
Parents universally hope that their children develop leadership qualities. They know that leaders are people who are...
Some Effective Solutions for Managing Stress
It is important to realize the not all stress is bad for you. Some stress can make life interesting, and it can push you to achieve your goals. Because we cannot escape every commitment, instead of trying to eliminate stress from our lives completely, it is important to learn to control...
Self Confidence – The Deciding Factor
Ruth was one of my best friends in elementary school. She was not the most talented student, nor the most intelligent. She was not the best student in class. But she had great confidence. She had this special attitude of “I can do it”. Later, after graduation, she went on to work for...
Coping With Anger In An Effective Manner
Anger can express itself in a variety of forms. Some people express anger in an overwhelming fashion; they shout, curse, and can cross the boundary to physical expressions. Others keep their anger pent up, but express it in forms of passive aggression, sulking, bad moods and eventually even bad...
Your Smoking Addiction Can Be Un-Hooked And ...
Hooked, trapped, desperateOh these words are so heart wringing. Are those that utter these soul-searing cries being tied up by their thumbs? Or have they fallen down an old mine shaft?
Well, umm, no, they have well they have made a decision to become hooked, trapped and...
Find Out The Secrets And Myths About ...
“The winds and waves are always on the side of the best navigators.” — Edward Gibbon, English Historian
Leaders look beyond the current situation – beyond what is to what could be. That’s why leadership is all about change. It’s why leadership is...
Cooling off in the shadow of doubt!
Can I? Will I be able too? What if I fail? You have the training, skills, and knowledge necessary to accomplish a task or conquer a challenge, but a doubt or a fear of failure keeps you from moving toward your desired outcome. Sound familiar? The Self-Help world is filled with advice and...
Self improvement and success go hand in hand
How do you know if a person is willing to attain self improvement? This is a question with no definite answer. It will all depend on the individual.
Many people have goals, dreams or ambitions but do not know how to go about achieving them. They may have thought about what would make up...
Social phobia/social anxiety disorder
Social phobia or social anxiety disorder is the constant fear of being criticized or evaluated by other people. People who suffer from social phobia are excessively self-conscious to the point where they feel that everyone around them is looking at them and judging them harshly. They become...
Following your self improvement worksheets ...
Have you ever wished that your life could be a lot better and more fulfilling than the one you are in right now? Have a self improvement worksheet you can put your plans on to turn them into reality.
Here are some of the things you have to plan out in your worksheet for a smooth sailing...
Factors That Cause Public Speaking Anxiety
In a survey done by Dr. Laurie Rozakis, author of Idiots Guide to Public Speaking, it was found that many people are scared to speak before a group. It is the number one fear among Americans, “–and the number 6 is fear of death,” according to Dr. Rozakis.
Even the most...