People have praised and respected over the centuries those who could speak well in front of a crowd. The audience is oftentimes left in awe at how these leaders express themselves well and eventually convinced them a great deal. Knowing how to speak well before a crowd is the best drawer of...
How To Improve Your Life With Easy ...
Nowadays, the easy meditation techniques can be considered almost essential, if wanting to relax and to detach from stress. We all tend to get caught up in tensioned environments, be it the case of professional or personal ones and forget how to spend quality time and how to basically rediscover...
Simple Ways To Combat Stress
We live in a fast paced society which seems to be becoming more hectic by the day. Every day we run into people who lose control and flip out. We, ourselves, do it on occasion. There’s no way to change the world around us so we have to try to control our inner world. We have to take care...
Self-improvement seminar for good leaders
What are you? A leader or a follower?
We can all become leaders and also followers. Both are important but the leader sets the good example for his/her followers. A good leader has a good follower.
If you think you are not a good leader, maybe you should have a self-improvement...
Your Last Resort: Stop Smoking Pill
As we always see on cigarette packs, “Cigarette smoking is dangerous to your health.” This is a notice that is commonly disregarded by smokers. Without even reading this notice, they just tear open the cigarette pack, grab a stick, and light it as if they dont want to see the glaring...
Control Your Drinking With Hypnosis
Alcoholism has negatively impacted many lives. Though its a sad thing, there are plenty of people who just cant put down the bottle. Like most other addictions, alcoholism has the ability to warp reality to the point where addicts no longer have any control over their functions. Alcoholism is a...
Effective Public Speaking: Audience Contact
Although speaking in public is really a monologue of sorts, this monologue is addressed to a ready, able and receptive audience who wants to learn from you as much as you want to learn from them.
Speaking in public would be more effective if it is listened to. The following are effective...
Sidestepping a bad day through Distraction
When life becomes a bit too much to handle and Im in need of some time out I use a simple technique, that of distraction; and for me at least, this works a treat.
When I do distraction, what Im actually doing is breaking a pattern of my behavior. What this technique doesnt include is...
How To Improve Short And Long Term Memory ...
How To Improve Short And Long Term Memory – Some Simple Exercises
Learning how to improve short and long term memory is a common quest for many people journeying along the path of self improvement.
As you read through the whole of this article, with attention to detail and...
Should You Confide in Your Friends About ...
Should You Confide in Your Friends About Your Panic Attacks?
Imagine sitting in the gymnasium at your childs school while youre having a full-blown panic attack. There are people all around you and if you get up to leave the gym everyone will be staring at you. Your heart is racing a...
How To Identify Stress And Anxiety?
Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or your stress may be due to anxiety. Every...
Shopping: Stress Reducer
Shopping shoppingand shopping again. Everybody is busy nowadays preparing gifts for their loves one for Christmas present.
It seems the word SALE which is installed everywhere inside the store has became magnet for shoppers to come. Probably shoppers will always crazy with the SALE...