4 Quick and EASY Tips On How-To Become The Person Of Your Dreams
Quick question…
What would you like to be when you grow up?
I bet you often heard this question asked many times when you were still young from your parents and relatives.
But, have you really...
In the 37 years that I have been counseling individuals, I have worked with many people who have suffered from severe physical, emotional, and/or sexual abuse in childhood. Many who have sought my help were suffering from fear and anxiety, depression, various addictions, relationship problems...
I was driving down the freeway the other day when I saw a billboard with a picture of Christopher Reeve on it. The caption simply read, Super man. People might have remembered him for his timeless portrayal of Superman. But they will never forget his tireless crusade on behalf of disabled...
Do you know how powerful your thoughts really are? Are you fully aware that these thoughts, all 50,000 per day, are singularly the most powerful influences on everything that happens to you in your life and are the reson you have attracted the people you know, the house you live in and the car...
Even if the brain itself is insensitive to pain, certain regions of the skull such as the scalp, face, mouth and throat have nerve fibers that are sensitive to pain and which can hurt. Headache – or cephalgia – generally means any type of pain that would appear in these sensitive...
Yes, commitment is what is called for. He never cared whether a Monday fell on a Friday nor did it matter to him if it was raining or dry. His motto was, “I am exactly where I need to be at this time. Just take it easy, it’ll all work out just fine.”
I met him many...
Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or dont go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go well and to end up as winners. But...
Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.
Origin: Who you are
A map has...
Bereavement refers to people who experience the loss, through death, of a loved one or someone who has importance to them. Bereavement is a normal experience in a sense to each and every one of us since it occurs in the course of our lifetime. The loss is very depressing to some and this could...
Shopping has always been one of the nations favorite past time. Unfortunately for some, it got a bit too expensive. People who can not control their spending are referred to as compulsive spenders. Simply put, compulsive spending is a behavior where you buy things you want even if you can not...
“Have One Week, Will Relax” Your 7 days program to Stress management
They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning...
I seem to lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I...