For many smokers the desire to quit smoking is strongyet it seems no matter what they do, they just cant seem to break this devastating habit. The inability to quit smoking causes many to privately belittle themselves and curse their seeming weakness.
For others it seems they simply wake...
With all the hustle and bustle of the wedding preparations, its hard to step back and breathe, let alone develop a sense of humor about the event.
Sure, its a joyous occasion. However, will all the details to work out and the money to spend, the planning takes on a life of its own until...
Why We Need To Sleep And Exercise For Good Memory
When you start having problems with your memorization ability, there is definitely something wrong with your lifestyle in general, which, affects you from having a good mind and body. Anything that obstructs the mind to work well to its...
Discovering how to de-stress may be easier-and more important-than many people realize. A recent survey reveals that 34 percent of Americans report their daily stress levels are at an all-time high. Of those surveyed, more than 90 percent indicated a growing need for adding some stress-busting...
The best leaders keep the world in perspective. They see the bright side of things. They can find humor in most circumstances. They can laugh at the absurdity life often offers. Humor eases tension and takes the bite out of tough situations.
A sense of humor draws followers to the...
This is a question that most people grapple with from time to time and it has largely been on my mind this past week.
You see one of the best people I know — my Uncle Carl — had a very bad accident this week. While working on the wood lot with his son, his hand got caught in a...
Like a taser gun shot to the butt a fear of public speaking can send shockwaves through your body that will make you feel disorientated and out of control! It can affect you even months in advance if you know that you have to speak publicly and nothing seems to help or shift it. You have tried...
Put Some Additional Self Improvement Link To Your Site… Benefits Everyone…
As a Webmaster, you are forever searching for ways to make more money from your website. One of the better ways to do this is to add or link some self improvement concepts into the contents.
Many...
“Progress is a nice word. But change is its motivator. And change has its enemies.” – Robert Kennedy
Change does have enemies and Robert Kennedy knew that truth and paid for it with his blood. Change can be dangerous. That is why our natural instinct is to stay the...
As the species whose thinking ability supposedly separates us from the animals, we really don’t spend much of our life reasoning. Most of the time our minds get stuck on cruise control. Thinking takes up too much time and requires too much energy. Imagine having to think about every...
Public speaking is increasing becoming a requirement particularly in the work setting. To be successful, you must be able to communicate effectively to a big crowd. Many individuals fail in this aspect even if they possess the right skills. The key to effective public speaking is focusing on...
In modern society it is becoming far more impossible to avoid stressful situations. Too much stress can be unhealthy which is why learning to relax is so important. We all cope with stress when we go to sleep at night. While we are sleeping, our bodies become very relaxed and our heart rate,...