Hi Teens:

Some of your most important beliefs are ‘global beliefs.’

Global beliefs are beliefs that have to do with the world, life, society and people in general.

You may have heard comments like, ‘I won’t do that – people won’t like...

I’ve certainly had days when I wanted things to happen that just were not happening. Having come through so many frustrations though, I can honestly look back and tell you one thing that stands out as I’ve moved on from each of them.

Playing a Game

Looking back at where...

Teen Chat: 7 Ways To Believe In Yourself Part 1

Hi Teens:

“I could never do that, Vicky replied when her friend Tara told her that she was going to run for Student Council President.

Steve said to Derek, “I am going to try out for the school volleyball team, are...

So, heres the situation: Were thinking about making some changes in life, and were wondering how to spot the perfect time to act. Perfect timing means perfect success, right?

Here’s a news flash. There are no perfect times. There are bad times, good times, even excellent times. But...

Teen Chat: 7 Ways O Believe In Yourself Part 2

Hi Teens:

Check out a better way to look at yourself!

Here are some examples of adjectives to describe a better way of thinking about yourself. Throw out those old, dark sunglasses you have been wearing and put on a pair of...

Do you ever feel that it takes more work, more out of you emotionally, to live a conscious life than it did to live less-than-consciously? Many years ago I had a T-shirt made with the saying, Its A Bitch Being Conscious. I wore it on the first day of my Journey Into Ecstasy workshop intensive...

Hi Teens:

Mike just got back his math test from the previous week. The mark he earned was a C. He can barely hold back his disappointment, because he studied for it for a long time. He cant believe it. He feels it doesnt seem to matter if he tries hard or not, he still doesnt get good...

Are you familiar with the song that says, Its my party and Ill cry if I want to?

It is definitely one of the classic oldies. However, I think this line in the song shines light on why some people never live to their full potential.

Have you ever thrown yourself a pity party? Im not...

Teen Chat: 6 Ways To Help You Attract More Happiness With The Power Of Optmism!

Hi Teens:

Have you ever heard of the glass half-full/glass half-empty metaphor? On the average, do you think you view the glass as half-full or half-empty?

A positive view is to say its...

Is There A Correlation Between Parkinsons Disease And Sleep Disorders?

Parkinsons disease affects approximately 1.5 million adults in the United States. Due to a deficiency in the chemical dopamine, which controls muscle coordination and movement, Parkinsons disease most often affects...

Teen Chat: 4 Steps To Have A Great Body Image

Hi Teens:

If we were to do a survey that asked how many of us feel happy with our bodies, what percentage do you think would answer, I am happy with how my body looks?

Research done about body image shows that women are much more...

Hi Teens:

As a teen, you naturally want more independence from your parents and the freedom to go places you want and do things you like.

Since your parents are responsible for you until you are on your own, part of their job is to decide whether or not they feel comfortable when...