Can I? Will I be able too? What if I fail? You have the training, skills, and knowledge necessary to accomplish a task or conquer a challenge, but a doubt or a fear of failure keeps you from moving toward your desired outcome. Sound familiar? The Self-Help world is filled with advice and...
When used in sequence, the head, face, and eyes proffer the clearest indication of attitudes toward other people. Because of this fact, the head, face, and eyes are critical to express confidence and project magnetism. For the man or woman with low self-esteem, it will prove advantageous to...
Lisa, a friend of mine who has known me for the last 16 years, came to visit over the recent Christmas Holiday and asked me a powerful question I really had to stop and think about. As we were up late one night talking, she asked me, What is biggest lesson you have learned in this whole process...
The every day excitement of life tells everyone that it is a game of the best on top. If you want to be the one that is on top you will need to be prepared to tackle anything that comes before you at work. You will need to become ready to deal with many types of stress that will come from...
How To Increase Your Capicity To Memorize Information And Overcome Test Anxiety
If you are a student who is trying to bring up your grades, there are a list of tricks that will help you to amplify your capacity to focus your concentration, absorb the data that you study, and bring it back...
Your Map For The Pursuit Of Happiness – Genuine Happiness Comes From Within
If your pursuit of happiness does not lead you to genuine happiness then perhaps you are missing one of the most important keys to personal happiness — loving yourself.
Life isnt the sweetest...
Having to prove your point on something and wanting to be heard we sometimes feel there is a need to shout. This alternative of shouting or being in the state of anger will make other people feel bad too. Sometimes when there is a feeling that other people is staring at you, your temper goes out...
Nowadays, the easy meditation techniques can be considered almost essential, if wanting to relax and to detach from stress. We all tend to get caught up in tensioned environments, be it the case of professional or personal ones and forget how to spend quality time and how to basically rediscover...
As we always see on cigarette packs, “Cigarette smoking is dangerous to your health.” This is a notice that is commonly disregarded by smokers. Without even reading this notice, they just tear open the cigarette pack, grab a stick, and light it as if they dont want to see the glaring...
Alcoholism has negatively impacted many lives. Though its a sad thing, there are plenty of people who just cant put down the bottle. Like most other addictions, alcoholism has the ability to warp reality to the point where addicts no longer have any control over their functions. Alcoholism is a...
How To Improve Short And Long Term Memory – Some Simple Exercises
Learning how to improve short and long term memory is a common quest for many people journeying along the path of self improvement.
As you read through the whole of this article, with attention to detail and...
Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or your stress may be due to anxiety. Every...