During World War Two, a strange phenomenon called “Battle Fatigue” affected many veterans after they returned home from combat zones in Europe and the Pacific. Today, we know this condition to be “post traumatic stress disorder”. Back then, returning veterans didn’t...
Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events. In any given day, you may experience a range of states, some positive and some that are negative or distressing. The...
Over the past decade, as I have worked with cops, firfighters, abuse victims and children of addicts, I have learned that there are many causes for PTSD. It has also affirmed my belief that PTSD is real and harmful, not only to those who have it, but also to those around them. It impacts the way...
What makes a person beautiful? Our society places an inordinate amount of emphasis on being thin, made up, wearing the right clothes, being seen in the right places, having the right breast size, and the list goes on. What happens to girls and women who subscribe to these societal beliefs? ...
Positive thinking is an amazing tool, but without action it’s a waste of time. Rather than just having a momentary thought it’s more of a way of life. It’s a technique that you use to create positive affirmations that can counter negative thoughts and doubts by neutralizing...
Wikipedia defines integrity in the following way. Integrity is the basing of one’s actions on an internally consistent framework of principles. Depth of principles and adherence of each level to the next are key determining factors. One is said to have integrity to the extent that...
I make it a habit of listening to successful people. I read their books, and follow their articles, and research some of the same topics of interest they have. I wish I had known this secret when I first started in business 30 years ago. Lou Gerstner is known as the man who turned IBM around. He...
You’ve all heard about positive thinking and how it can help us turn our lives around. You may scoff at it and call it a con but deep down you know it’s really the truth.
Why? Let me explain.
If you really think about we all assume were going to wake up tomorrow...
Chakra meditation helps to strengthen weak chakras and will benefit your health, wisdom and happiness.
If you need to recharge your body, mind and soul then using chakra meditation is an excellent way to revitalize you from the inside out.
How to perform a chakra...
Some truths which will help us forgive others are (some are based on various spiritual beliefs or Christian concepts which might not be acceptable to you or the subject):
1. All happens according to a divine plan which brings me exactly what I need at every stage of my evolutionary...
Positive Attitude – what is it? It starts with being content and self-assured with the person that you are. A strong self-image radiates love and spirit and the people who are in your company begin to feel a similar way. Having a positive demeanor is a pivotal feature for realizing success...
An Immensely Rewarding Philosophy I’d Like To Share With You
May my soul bloom in love for all existence.
Rudolf Steiner
Does this sound familiar?
Paul wanted to change some situations in his life. He wanted to be able to go into a room full of people and feel...