When you think about personal development courses, you may think they are pretty cut and dry. You might think you already know everything a personal development coach would have to share with you. But, you are probably wrong!
Todays personal development courses cover much more than just...
When you feel something abnormal is happening to you, which in fact is the creation of your own mind, you have stress. When your mind is carrying the unnecessary burden, it is stress. When you are irritated and you don’t know the precise reasons for your irritation, you are under stress....
If you think personal development courses are not for you, or that you would not be able to learn from anything taking a course in personal development you might be wrong. That is because todays personal development courses cover so much more then just how to feel good about yourself. Personal...
Do new Internet businesses really need the services of a business Coach, even if they can afford it? Being that one of my roles is as an Internet business coach I am somewhat biased and would generally answer “yes” to my own question!
Nonetheless, it is possible to effectively...
Alcoholics Anonymous is a non-profit organization that was founded in 1935 by two recovering alcoholics, Bill W (William Griffith Wilson) and Dr. Bob (Dr. Robert Holbrook Smith). They were the first to put forward the idea that alcoholism was a treatable disease to a national audience. They also...
Personal Development – Why Helping Others Is The Best Way To Help Yourself
In this day and age, when everyone seems to be fighting tooth and nail for everything, it is difficult enough to get what you want and need, let alone think about anyone else. However, it may surprise you to...
Living a prosperous life is about much more than just having enough money. In order to be truly prosperous, you need to change your total mind-set from lack to abundance. You need to make a mental and emotional shift and start living your life on a more abundant level – in all...
1. Embarrassment
It’s almost impossible to avoid flushing or blushing when we feel embarrassed. Either when we least expect it or even worse when we do expect it. When you next feel embarrassment try to remember that your face turning red is 99.9% common and the only discomfort you...
When I was in high school during the early 70s the drinking age was 18 years old. Every one of my friends was a big drinker; some of them even drank in my father’s bar, where I worked. It was unbelievable how much booze these kids could consume. I witnessed kids drinking a case of beer in...
If you’re not sure what you should be putting on your New Years Resolutions list, here are the top 7 resolutions other people have used:
1. Spend More Time With Friends and Family
It’s easy to get so busy with work that you neglect your friends and family. Before you...
Personal Development and Happiness: Releasing Anger
In personal development, one of the main goals is to achieve happiness. What often stands in the way are negative emotions that linger on. Most people have some of these emotions, either repressed or lasting with no outlet. Some are low...
Irene, in her late 40s, had been in an out of treatment centers for years before consulting with me. When in treatment, she was fine, with no desire to drink, but once she returned home with her husband, Frank, and two adolescent children, it didn’t take long before she was back to...