A core golf workout that produces a power golf swing is one that focuses on rotation. The primary movement in the golf swing is rotating your upper body back, then rotating it through to the finish. That is why it is critical you implement exercises that involve rotational strength and...
The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will be.
But let us explain why this should be...
Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to make a full backswing with minimal tension.
Picture your core being the middle of your body....
Core Exercise For Golf Will Improve Your Driving Distance The Quickest
Core exercise for golf. Youve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. Hes driving it...
Conditioning for golf sounds like an oxymoron doesnt it? But let me ask you this. Do you feel stress in your body during or after a golf swing? Im referring to physical stress. The muscles tightening; the lower back stiffening; the joints aching; or just plain physical fatigue. The reason I...
Developing consistency isnt easy. Its especially difficult for golfers whose practice time is limited by their work and/or their families. But there are some things that these golfers can do to help themselves develop consistency, even when theyre unable to get to a range or are on the road...
Golf exercise program – with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It’s easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their game.
In fact the wrong golf...
Cobra has a rich history of developing high performance golf clubs and is devoted to honouring and respecting the traditions of the game, and to providing golfers with top of the range equipment. Fairway Woods usually have smaller heads than compared to drivers and this aspect makes them easier...
Clubhead Speed Or Power, Which Comes First In The Golf Swing?
A question for the ages in relation to the golf swing. Golfers around the world are familiar with the term clubhead speed. It is the rate at which the golf club is traveling at impact with the golf ball. Golfers are also...
Choosing The Right Golf Club Can Improve Your Golf Swing
Buying a set of clubs is like taking a shot in the dark even if you are a professional golfer, let alone the beginners. Golfers are a brand conscious society and choosing from Yones, Taylor made, Titleist, Adams, Callaway, Wilson,...
Golf is now accepted globally as a popular sport activity. Since it has gone mainstream, it is common to see commercials on TV featuring this beloved sport. I am certain that you have seen some golf clubs that are being advertised in the market, claiming they can help you hit longer and harder...
Choose The Right Golf Ball To Improve Your Golf Game
The earliest golf balls have been traced to late 18th century and were made of wood in Scotland. They were very susceptible to the elements and ended up with cracks. Early 19th century saw the advent of the feathery ball, made of...