Its only a couple of weeks into the New Year and all those goals and resolutions you wanted for yourself are already slipping away. One of two things is happening: Either you simply never got started, or youre running out of steam.
Not getting started is common. Even with all the great enthusiasm and excitement we had about the year, the diversion of the holidays and then just trying to get back into our normal routines didnt allow us to incorporate our new goals into our old schedules. The goals we initially set now seem too difficult to know where to start. Simply put, we are busy and distracted by the overall tasks of our lives. Dont worry. There is always tomorrow or next year.
The other common element to resolution failure is burn out. It is comically predictable, but have you ever noticed the level of activity the first week of January? Go to any gym and you will see it packed. In fact, January 1st and 2nd are two of the busiest days in gym attendance. Weight loss groups, dating sites, financial planners, career advisors, and support groups all report high activity the first week of January.
Everyone wants to get in shape, lose weight, meet someone,...
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