There are 3 modes of fighting in Quantum Jiu Jitsu namely Out-Fighting, In-Fighting and Ground Fighting. If you want to be a good fighter, you have to be an expert in all three.
Out-Fighting is combat before you clinch. It consists of combinations, defense, movement, strikes and stance.
When you are on the offense, you have to throw a combination of punches and kicks so the opponent is not able to protect himself. You have to make each shot count by letting the power come from both your weight and momentum.
Naturally, whoever you are fighting is not just going to stand there and take your hits. He or she will also do their share to inflict pain so you have to know how to defend yourself by learning some blocks and evasions. The most common is being able to keep your hands up and absorb the blow.
Movement is part of defense and offense. By staying on the balls of your feet, you will be able to switch direction and change levels. The best way to practice that is to do this in front of a mirror with some music playing. If you notice, you dance to the rhythm and this is very similar when you are engaged in a conflict.
The foundation of...
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