Many people trying to quit smoking find themselves failed. They wonder why. Their will is strong. Their commitment seems to be beyond limit. But, they fail anyway.
Actually, there are several simple steps that they forget to take. And, those steps are:
1. Get yourself prepared
Before you actually attempt to stop smoking, try and make as many changes to your smoking habits as possible. Change your brand of cigarettes, it would be better if you change them into something you dislike. Change the time of your smoking. If you do it mostly in the evening, change it into morning.
Basically, mess up anything related to smoking. Make it as uncomfortable as possible. Much of the addiction to smoking has to do with routines and habits, so even small changes can make a big difference when trying to break the habit.
2. Start a Mind Management
In this second step, you need to set your mind.
Think of yourself as a non-smoker. Erase all the memory related to your smoking habit. Keep in mind that you have never been smoking; that you dont even know how it tastes; that you dont have a clue whatsoever what makes a person wants to smoke.
This...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
