Sex life? What sex life? Youre a parent and life is so busy that you barely have time to think about your own needs, let alone do anything about meeting them. It can seem like your own needs dont matter, its the children that have top priority and you have to do whatever it takes to look after them. Dont be fooled, your needs are important and neglecting them isnt good for anyone, not you, not your partner and definitely not your children. Sure you cant do all the things you did before children, life has changed and pleasure comes in different ways. But you are still an adult with adult needs and for you to feel fulfilled they need to be met.
So how do you find time and energy for sex when there are so many other things demanding your attention? It takes a bit more planning and effort than in the past but you need to tell yourself that it can happen and it is definitely worth it.
What if you dont want anyone touching you after having children crawling all over you all day? Some people have a quotient for the amount of physical contact they need and can comfortably accommodate in a day. But if you think about it children touch you differently to how your...
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