A better golf swing is inevitablefor any golfer, with the right approach. It doesnt matter age or ability. Its a realityand can happen very quickly!
To achieve a better golf swing, a golfer needs to realize just how physically demanding it is on the human body. You are swing an object (golf club) at up to 100 mph. This puts a tremendous amount of pressure on the joints, tendons, ligaments and muscles.
If these tissues of the body are weak, tight or brittle they will rupture and eliminate you from playing golf indefinitely. If it doesnt, your performance will pay the price. The outcome either way is not what you wantbut will happen without an emphasis on strengthening these areas.
Along with strengthening comes stretching. Stretching muscles to attain a better golf swing is common among most golfers. Although it is common, most golfers dont stretch. Why? Because it is viewed as work. But if it were viewed as a form of golf improvement it would be a different story.
Swing mechanics cannot be improved if your golf specific strength and flexibility are ignored. It is an impossibility, unless you compensate for this lack of capabilities in...
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