If you’ve been listening to the medical community intermittently recently, you may have heard the word holistic dropped every so often. You might have heard it, but you may not have much of an idea of what it means and simply dismissed it as medical jargon. The term is used to describe an approach of medicine that performs the usual task of diagnosing and treating a problem, but spreads out to encompass other aspects of the patient. Essentially, the holistic approach hopes not only to improve physical health, but also to bring a balance between the body, mind, and spirit to improve health in the long-term. As such, holistic medicine also touches upon aspects such as lifestyle and social interactions. This medical philosophy can be applied to everything from pain relief to muscle training, from physical training to social skills.
The philosophy itself is neither new, nor Western in origin. Traditional Chinese Medicine, along with the offshoot systems in Japan and Korea, as well as the Indian Ayur Veda system are both holistic in approach. Essentially, both systems focus on correcting the physical and mental imbalances that cause problems in both the body and mind....
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