Staying healthy requires a lot of thinking and self reflection to be successful. With a longer life expectancy of human beings as compared to pre-modern age, people have been ore vigilant to think about and create ways to even extend the lives of everyone existing. Numerous mnemonics and acronyms have been developed as well by nutritionists and scientists to help people have a guide on how to stay healthy. One of these would be the ABCs of staying healthy, a very simple, yet effective way of adding to the long list of patterns to keep healthy.
A Is For Abstinence
A stands for abstinence. Most probably many would already be thinking that this seems like the same ABC tip for responsible sex. Though the keywords used in the ABCs of staying healthy are similar except for the last one, the ideas are completely in a different context as this would specifically target more of a persons lifestyle in everyday living.
Abstinence should be practiced by the person in declining the things that would not make him healthy in the process. Unless it is required such as a career that would limit the choice to either quit the job or to counter the effects with good health...
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