Acid Reflux and Heartburn Natural Remedies Part II

| Total Words: 502

If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach

Cinnamon

Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flus. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.

Heres how to use cinnamon for an acid stomach or heartburn:

Toast raisin bread
Butter the raisin bread
Sprinkle cinnamon on the bread
Sprinkle cardamon on the bread

When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.

Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads.

Grapefruit Skins

Here is a way to settle your acid reflux stomach with grapefruit. Use only organic grapefruit for this remedy. Heres what to do:

Grate the entire outer...

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