If you are already tired of your acne, you may resort to finding expensive acne treatments or you may try some surgical procedures. But these things are so expensive and you dont know if both will be successful.
Here are some easy tips for acne cure and avoidance:
1. Regular Exercise
Regular exercise can help in acne cure by fighting off negative stress intensity that can come from negative confidence and depression. But avoid wearing tight nylon exercise outfits. These synthetic fabrics that tend to trap body moisture and heat, creating an ideal environment for bacteria to grow. Stick to loose clothing made of cotton or natural blends, and keep your sports gear and equipment clean.
2. Using Safe Cosmetics
To avoid the clogging of pore and skin irritations that can contribute to acne, use products labeled “oil-free”. Select “hypo-allergenic” perfumes and cosmetics to avoid allergic reactions and skin irritation. This may be the best acne cure for women.
3. Have a Healthy Diet
What is best for your body is best for your skin. Dont forget to eat the right kind of foods that are less in oil and carbohydrates...