Back pain can affect an individual in many ways. Apart from the sheer physical discomfort of not being able to sit, stand, walk or even move a few steps conveniently, there are even deeper and more sinister results of back pain. Many a time, back pain has a telling effect on ones nerves, and the irritated back pain sufferer makes life miserable for his family, friends, and his boss. This latter result can even have deep repercussions on the persons career prospects. In short, the emotional well-being of the all the people around the back pain sufferer are made victims of back pain inconvenience.
So what then is the cause of such a nagging inconvenience?
The answer is a simple one: poor posture. In other words, the way you stand or sit or even lie down, has a great part in bringing up the back pain. If you slouch, stretch or jerk your movements suddenly, you are directly inviting back pain. The back muscles suffer a strain due to poor posture. In more critical cases back pain might be linked with subsidiary symptoms like sprain, ligament pain, and joints pain. In the most severe cases, back pain might also be due to a slipped disk. Thus the causes of back pain are...
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