Stress relief is something that everybody needs to get regularly, no matter how much they complain that they don’t have the time. Especially if they complain that they don’t have the time! There are a thousand and one ways to get stress relief, with some of them being considered to be tried and true methods. However, there are some problems with these old methods, particularly because the old methods may or may not work that well with people who have new mindsets. While making someone listen to Mozart may not be a cause for complaint, it may not work that well in relieving his stress either, particularly if classical music isn’t really suited to his tastes. For people with that sort of personality, perhaps the best stress relief is one that might be considered a little…unconventional.
There are, of course, conventional stress relief techniques. These are the ones that people have used for centuries on end, and will likely outlast even the societal factors causing the stress and anxiety in the first place. These methods include the aforementioned music, though some more modern genres are better at causing stress and anxiety, rather than relieving...