If you are feeling bored, listless, and out of shape, you need a new past time. Sports activities will get your blood pumping and help you get back into shape. Not only will you be getting good exercise but you will be starting a valuable family past time. Sports activities are a great way to spend time with your kids. So get up off the couch, put down that soda, and get out in the yard for a little touch football.
If touch football is not for you, why not play a little kickball with your kids. Set up a diamond similar to a baseball diamond. Now the pitcher rolls a large soft ball, like a playground ball, on the ground to the “batter.” Only in kickball, the batter kicks the ball and runs to first base. Since the ball is soft, the fielding team can throw the ball at the runner to get him out. Since the kicker will almost always manage to kick the ball and foul balls are rare, this is a classic game to play with young kids and others who are not very athletic.
A fun family game that makes a good past time sports activity is tetherball. This rousing game can be played with one or two people. Tetherball is called that because the ball is on a...