Anti-Aging Rule: Choose Your Friends Carefully

| Total Words: 775

My mother always reminded her kids that people judge you by the company you keep. The admonition was meant primarily for my brother who tended to prefer the company of neighborhood rowdies the kids who ran around with their shirttail hanging out, their knickers not pulled up, their hair uncombed, and used inappropriate language like gosh and gee whiz. (Yes, yes, I know. But that was back in the Dark Ages.)

She was right people do judge you by people with whom you associate. But in our contemporary culture, few people are concerned about the judgment of others. However, if you are at midlife, and you want to retain youthful characteristics and vibrant good health, the company you keep is very important for a reason rarely discussed.

And that reason is this: We develop old thinking and behaviors from observation and emulation of old or older people we associate with most frequently. They could be family members, close friends, neighbors, or co-workers. And lets not forget the influence of archaic conventional wisdom and consensus thinking. Oldness is insidious and viral. You really have to watch what you allow into your head and adopt as your own.

Does...

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