What causes anxiety? Well if we all knew that wouldnt life be a bed of roses. Being able to nip it in the bud (excuse the pun) before it causes the damage it is capable of like interfering and preventing a person from leading a normal life There are many different theories behind the cause but because each of us differ it makes it more difficult to pin point the specific reason behind its beginning.
Losing control of your thoughts and actions to an extent that no matter what you say or do is out of your jurisdiction, it is then medical help is strongly advised.
There is evidence that anxiety concerns develop from physical means like an over active thyroid gland which controls different body functions. Anxiety and drugs (types of medication) is sometimes not a match made in heaven so it is important to talk to your doctor before taking any tablets/pills from over the counter that you are not familiar with.
Stressful events past or present are main factors also queried behind a persons anxious moments. If depression/anxiety runs in the family then there is an increased risk or possibility that history may repeat itself.
We all have anxious moments but...