The knowledge scientists do have sheds light on rheumatoid arthritis prevention strategies. Researchers know a myriad of ways a person may lower his or her risk, even if he or she has a genetic makeup that makes rheumatoid arthritis prevention more of a challenge.
If you have a relative with rheumatoid arthritis or if you want to slow down the progression of the autoimmune disease, consider devising your own rheumatoid arthritis prevention plan.
Since rheumatoid arthritis is not a contagious disease and cannot be transmitted from person to person, rheumatoid arthritis prevention thankfully does not depend on avoiding people with the disease.
Rheumatoid arthritis prevention is about common sense, staying physically fit, maintaining a stress-free and smoke-free environment as well as reducing strain on joints.
People who are obese put greater strain on their weight-bearing joints making rheumatoid arthritis prevention virtually impossible. Studies show obese people tend to eat more refined, processed foods a bad habit that does not mix with rheumatoid arthritis prevention.
As part of your own rheumatoid arthritis prevention plan drink more...