What do you do before you go to sleep at night?
I dont mean brush your teeth and change into your nice blue pyjamas with the little white sheep on.
I mean what do you do in your head?
Do you think about anything specific? The next day? The day youve just got through?
Or do you tap into an incredibly powerful part of you and set it to work, so that it gets the whole night to work on things for you so when you wake up you have answers to questions you asked?
I bet youd like to know how to do that wouldnt you?
Well, the good news is, its simple, so easy, even I can do it!
Ok, Ill tell you heres the secret.
When you go to sleep at night, it is only your conscious mind that sleeps. Your sub-conscious mind keeps on working. If it went to sleep, youd have a few problems as it controls important things like your breathing and heart! So naturally, it keeps working and is awake all night long.
Now your sub-conscious mind just happens to be rather good at processing information and connecting random dots to make works of art.
So when you go to sleep, focus your mind on the things that are bothering you and ask your...
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