Dear Dr. Hansen: I lead a very active lifestyle and am constantly outdoors. How do I best take care of my eyes during outdoor activities?
Protect your eyes from the environment, not just the sun. There’s a high risk for injury with many outdoor sporting activities. It’s paramount that you have effective sunglasses to protect eyes from flying objects and from ultraviolet (UV) rays. Brand names and high price tags do not indicate the quality of the lens. You should go to your eye care practitioner for recommendations for a pair that protects the entire eye.
Babies and infants in strollers should wear eye protection as well. People who start protecting their eyes at a young age are less likely to have problems later in life.
Keep rewetting products with you at all times. Keeping your eyes lubricated helps keep them free of certain pathogens. You should never rinse your contact lenses with water. Use eyedrops to lubricate and rewet contact lenses. The Complete Revitalize Active Pack for soft lenses contains all you need to keep eyes comfortable and protected while you’re on the go-it contains a travel-size Complete MoisturePlus Multi-Purpose...
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