The next time you stroll down the baby food aisle, gaze for a moment at the meticulously stacked jars of baby food. What could be easier, flavors galore with quick, easy open tops. Ready to serve in an instant! But would you eat it?
Making your own baby food is easy and delicious. It is healthier and doesnt take much time to prepare. First, start with organic vegetables, if at all possible. Get yourself a steamer and begin cooking.
Clean your vegetables thoroughly. Most babys love homemade carrots and sweet potatoes the best. You can also use squash, peaches or apples, whatever looks good for the season. All of these can be steamed together to make things quicker. Put some water in the bottom of your pot, put in the steamer and add cut up veggies and fruit. Steam the food until it is soft and let cool.
There is no need to season or add salt to steamed food as fruit and vegetables are naturally seasoned. Pick out any seeds or fibrous strings that could choke your baby.
Separate the steamed food and put each separately in a food processor, adding a little bottled or filtered water when needed to soften food. As your little one grows,...
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