Back Pain: A Result Of Poor Posture Or Muscle Strain
Back pain is a common phenomenon in the United States with nearly 80% of the population suffering from it. However, a large portion of them are unaware of the reasons or the causes of this problem. A strain in the muscles is a major cause of the pain the back. Although back related pain may emerge suddenly, it may be caused by a problem which has plagued us for a long time.
Back pain is generally not a serious problem and disappears quickly in most of the cases. However, medical advice is essential in cases where the pain persists for a long time. It is a general notion that bed rest is the best cure for this pain. But evidence has shown that rest does not aid in the recovery of a person suffering from backache. It is much better if one carries on with normal activities while taking some measures for relieving the pain.
It is one of the most common ailments with 8 out of 10 people experiencing it at one or the other point of time in their life. Pain can be acute, recurrent or chronic. Most of the people suffering from back pain fall in the first category wherein the pain vanishes in about six weeks and...
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