So you know that you have bad breath, and want to find a way to relieve it simply and quickly? The following bad breath cures work in the majority of cases, though if you have a really bad case or these cures make no difference, you should consult your physician.
Bad breath is associated with a dry mouth, so taking steps to not have such a dry mouth can reduce the smell.
– Make sure that you drink sufficient quantities of water so that you’re not generally dehydrated.
– Dieting or missing can reduce saliva and dry the mouth, so be sure to eat at regular intervals.
– Chew on special sugar-free gum, to cause salivation.
– Don’t drink excessive alcohol as that dries the mouth.
– Smoking dries the mouth, and is also bad for a number of other well known reasons.
Bad breath also has a component that comes from lack of hygiene.
– Teeth should be brushed after every meal Be sure to be thorough and remove all the food particles.
– While you’re brushing your teeth, brush also the roof of your mouth and your tongue, using regular toothpaste, as this will help to...