Setting goals is one of the most important keys to achieving success. Did you know that less than 3% of people have written goals? Studies have shown that the most successful people are the ones who have specific, written goals.
Setting a goal is not like a New Years resolution. That is just a wish. Just wishing and hoping for something isnt going to make it happen. Setting a goal is having a target to shoot for and a plan to get there.
When planning your goals, choose which categories you would like for your goals. Establish the time frame. They could be lifetime goals, 10 year, 5 year, 1 year, 6 month, 3 month, 1 month or weekly goals. Also you can have ongoing goals, such as exercising 3 5 times a week.Be specific when you write your goals. Dont just write down I want to lose weight. Write I will weigh 180 pounds by July 2007.
Make sure your goal statement is positive. Dont say, I dont want to be fat. Say I will be a healthy 130 pounds by May 2007.The achievement of a worthwhile goal can seem daunting at first. The easiest way to proceed is to break your goal down into smaller steps. Start with the first step then move onto the next. When making your...
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